When every person you ask gives different advice, more advice does not help. The Gita (2.41, 2.53) says a settled mind rests on one clear aim, and shows what scatters it and how to come back to it.
You promise to stop and then do it again, knowing better. Arjuna asked the same question, and the Gita names the push behind it, how it covers what you know, and the order in which to meet it.
A small remark, and the evening is gone. The Gita shows anger as the fourth step of a chain that starts with what the mind keeps dwelling on, and where that chain is easiest to stop.
Does the Gita ask us not to care how things turn out? Gita 2.47 to 2.51 explained verse by verse: the work is ours, the result is not, and work done this way is better work.
A verse-by-verse reading of Gita 2.39–46 and 2.52–53: how the teaching of the self becomes a steady, resolute intellect, what scatters the mind, and how the mind comes to rest so that yoga can happen.
Eight verses on why a person acts against his own will: Arjuna's question, the enemy named, how it covers knowledge, where it sits, and the order in which it is met. Each verse in plain words.
Gita 2.62–63 walks from dwelling on an object through attachment, desire, anger, delusion, confused memory and lost intellect to ruin. Each step in plain words, with the neighbouring verses.
Is Gita 2.62–63 a law of the mind or a warning? Three streams of commentary, six objections and the questions the verses raise, answered from the Gita and the tradition.
A close reading of Gita 2.39–46 and 2.52–53: what the single resolute intellect is, why talk of enjoyment and power blocks it, how the passage fits the Vedas, hearing and the Lord's care, and the difficulties it raises.
A close reading of Gita 2.47 to 2.51: what the right to action means, why the fruit is dropped as a claim, what moves the work instead, and how 2.51 can promise freedom without making it a price.
Does the Gita name an outside force or a state of the person as what drives us against our will? Three streams of commentary, seven objections and the questions Gita 3.36–43 raises, answered from the Gita and the tradition.
Can one work with the whole mind and not carry the weight of the result? In Gita 2.47 to 2.51 the Lord shows Arjuna this road in plain and clear words.
When everyone gives different advice, how do you decide? A short revision of Gita 2.39-46 and 2.52-53, where Krishna speaks of a steady intellect with one firm resolve that keeps the mind from scattering.
When tired and ready to give up everything, is it possible to stop acting? In Gita 3.1 to 3.8 the Lord tells that giving up action does not bring freedom, and what the right road is.
How does dwelling on a thing lead a person to ruin? The seven steps are in two verses of the Gita (2.62-63), and here also the place where the chain is most easily broken.
Why does a person do wrong even when he knows what is right, as if someone were dragging him? In Gita 3.36 to 3.43 the Lord answers this and shows in what order this enemy is to be met.
How the Gita turns the knowledge of the self into a steady, resolute intellect: one aim in place of many branching thoughts, what scatters the mind, and the rest in the Self where yoga begins.
How a quiet thought grows into attachment, desire, anger, delusion and ruin, in seven steps (Gita 2.62–63), and why the early steps are the easy place to stop.
Why do we do what we do not want to do? Arjuna's question and the Lord's answer in Gita 3.36–43: desire and anger as the enemy that covers knowledge, and the order in which it is met.