Bearing passing contacts such as heat and cold, pleasure and pain, without running from them or freezing; the practice of staying.
5 results
Read the glossary entry for तितिक्षा →
Article
A kind word in the morning lifts the whole day, and one cold remark ruins it. What the Gita says about keeping the mind level when praise and blame, gain and loss keep coming, with one small practice for today.
Level: Simple English 5 min Equanimity
Article
How the Gita builds evenness of mind in three steps, taken verse by verse: bearing pleasure and pain, acting the same in gain and loss, and seeing the same Self in all. With misreadings, an example and a practice.
Level: In Depth English 12 min Equanimity
Article
A close reading of nine Gita verses on evenness of mind: what 'bearing' pleasure and pain means, how one can see all alike and still act differently, and how the Gita and its tradition answer the doubts that remain.
Level: Deeper English 15 min Equanimity
Quick summary
Keeping the mind the same in pleasure and pain, gain and loss, honour and insult is the Gita's equanimity. It is not going numb or giving up work, but going on with one's work with a calm mind in every condition.
English 11 min Equanimity
Hub
Keeping the mind level when pleasure and pain, gain and loss, praise and blame come and go: the Gita's teaching of evenness on three fronts, and what it is not.