6 results
Article
A kind word in the morning lifts the whole day, and one cold remark ruins it. What the Gita says about keeping the mind level when praise and blame, gain and loss keep coming, with one small practice for today.
Level: Simple English 5 min Equanimity
Article
How the Gita builds evenness of mind in three steps, taken verse by verse: bearing pleasure and pain, acting the same in gain and loss, and seeing the same Self in all. With misreadings, an example and a practice.
Level: In Depth English 12 min Equanimity
Article
Detachment in the Bhagavad Gita does not mean not caring or becoming emotionally indifferent. It is a deeper way of approaching life through Karma Yoga, attachment to results, equanimity, love, and inner freedom.
Level: In Depth English 21 min
Article
A close reading of nine Gita verses on evenness of mind: what 'bearing' pleasure and pain means, how one can see all alike and still act differently, and how the Gita and its tradition answer the doubts that remain.
Level: Deeper English 15 min Equanimity
Quick summary
Keeping the mind the same in pleasure and pain, gain and loss, honour and insult is the Gita's equanimity. It is not going numb or giving up work, but going on with one's work with a calm mind in every condition.
English 11 min Equanimity
Quick summary
The pressure of meetings, deadlines and targets is seen by the Gita in three layers: the real demand of the work, fear of the result and inner panic. See how work goes well by loosening the grip on the fruit and staying even.
English 13 min Working Under Pressure