Bhagavad Gita 3.13 — Food Offered First: Freedom from Sin

यज्ञशिष्टाशिनः सन्तो मुच्यन्ते सर्वकिल्बिषैः ।
भुञ्जते ते त्वघं पापा ये पचन्त्यात्मकारणात् ॥ ३.१३ ॥

The spiritually minded, who eat food that has first been offered in sacrifice, are freed from all sins. But those sinful ones who cook food only for their own enjoyment eat only sin.

Transliteration (IAST)

yajña-śhiṣhṭāśhinaḥ santo muchyante sarva-kilbiṣhaiḥ |
bhuñjate te tv aghaṁ pāpā ye pachanty ātma-kāraṇāt || 3.13 ||

Word Separation

The Sanskrit verse is separated into individual words (Padched) for easier study.

yajñaśhiṣhṭāśhinaḥ santaḥ
muchyante sarvakilbiṣhaiḥ |
bhuñjate te tu agham pāpāḥ
ye pachanti ātmakāraṇāt ||

Word Meanings

Line 1
Sanskrit Word Meaning
yajñaśhiṣhṭāśhinaḥ those who eat the remnants of sacrifice, food first offered
santaḥ the virtuous, the spiritually minded
muchyante are freed
sarvakilbiṣhaiḥ from all sins
Line 2
Sanskrit Word Meaning
bhuñjate eat, partake of
te they
tu but
agham sin
pāpāḥ the sinful
ye who
pachanti cook
ātmakāraṇāt for their own sake, for selfish enjoyment
Line 1 Line 2
Sanskrit Word Meaning Sanskrit Word Meaning
yajñaśhiṣhṭāśhinaḥ those who eat the remnants of sacrifice, food first offered bhuñjate eat, partake of
santaḥ the virtuous, the spiritually minded te they
muchyante are freed tu but
sarvakilbiṣhaiḥ from all sins agham sin
pāpāḥ the sinful
ye who
pachanti cook
ātmakāraṇāt for their own sake, for selfish enjoyment

Detailed Meaning

Introduction

Here, Lord Krishna draws a sharp contrast between two ways of living. The good who eat what remains after offering are released from all sins, while those who cook only for their own sake consume sin itself.

Essence

Two ways of eating, two ways of living

Lord Krishna declares: "The good, who eat the remnants of yajña (yajña-śiṣṭāśinaḥ), are freed from all sins. But those sinful ones who prepare food only for themselves eat only sin."

Yajña-śiṣṭa (the remnant of the offering): This is what remains after first offering to the Divine and sharing with others. It is received as prasāda, a gift, with gratitude. The act of eating is thereby transformed from mere consumption into a sacred communion.

Santaḥ (the good, the righteous): These are people who live with awareness of interdependence. They give first and then enjoy, and they do not forget their obligations to others.

Ātma-kāraṇāt pacanti (cooking for one's own sake): This phrase describes a life lived solely for personal gratification, in which every resource is gathered and used only for oneself.

Mucyante sarva-kilbiṣaiḥ (freed from all sins): The word kilbiṣa means impurity or fault. Selfish living deepens inner impurity because it feeds ego and craving. Offering and sharing dissolve them.

Why selfishness is called sin

In the Gita's understanding, sin is not only external wrongdoing; it is anything that strengthens separation and ego. When all of life revolves around "me and mine," the heart contracts and becomes restless. The one who first shares and then enjoys, on the other hand, expands the heart and finds contentment in what remains.

The simple act of eating becomes a lesson. Even a meal can be an occasion for gratitude, for remembering those who laboured to produce it, and for sharing with those who have less.

Message for Everyday Life (Make Everyday Acts Sacred)

Pause before meals to express thanks, share what you can with family, neighbours, or those in need, and eat with awareness. The same food tastes different when received with gratitude.

Widen the principle: Apply the same attitude to your salary, your knowledge, and your free time. Ask yourself how these can be shared before they are consumed, and notice how it changes your inner state.

Next Topic

Lord Krishna has shown that selfless sharing purifies, while selfish consumption defiles. In the next verse, He lays out the great cycle that links food, rain, yajña, and action, revealing how every act of work is connected with the sustenance of all beings.

Hidden Messages In This Shloka

Reflect on this verse from different perspectives and see which deeper message opens up for you.

Spiritual
Purification Offering First
Karma Yoga
Selfless Work Sharing the Fruits
Devotional Perspective
Food as Offering Prasada
Ethical
Selfishness vs. Sharing Purity of Intent
Psychological
Ego-Centered Living Gratitude
Philosophical
Purity and Sin Intention in Action
Spiritual Practice Perspective
Mindful Eating Daily Offering
Jñāna Yoga
Seeing Beyond Self-Interest
Practical
Sharing Meals Healthy Habits
Family Life
Feeding Others First Hospitality
Social
Community Sharing Care for the Needy
Leadership
Putting Others First
Management
Team Welfare Shared Rewards
Humanity
Compassion Food Security

Wisdom Nuggets

Food tastes sweeter when it is first shared.

A thankful heart turns every meal into a blessing.

The intention behind an act is part of what is served.

Those who give first are never truly poor.

Eat with awareness, and the body and mind are both nourished.

A table is holy where no one is left out.

Wealth hoarded is a weight; wealth shared is a wing.

Frequently Asked Questions

What is 'yajña-śhiṣhṭa' (the remnant of sacrifice)?
'Yajña-śhiṣhṭa' (the remnant of sacrifice) is the food or benefit that remains after it has first been offered to the divine and shared with others. It is received as a blessing.
Why are such people called 'santaḥ' (virtuous or spiritually minded)?
They are called 'santaḥ' (virtuous or spiritually minded) because they live with gratitude and share before they enjoy, which shows a mind free from selfish attachment.
What does 'kilbiṣha' (sin or impurity) mean here?
'Kilbiṣha' (sin or impurity) refers to the impurities of the mind and the karmic burden that arise from selfish action and attachment.
What does 'ātma-kāraṇāt' (for one's own sake) mean in this verse?
'Ātma-kāraṇāt' (for one's own sake) describes cooking or working only for personal enjoyment, without thought of others or any higher purpose. The verse says such living binds a person.
Does this verse apply only to rituals?
No. The principle applies to every part of life: before we enjoy our earnings, food, or success, we should remember to share and offer with gratitude.

Explore related topics

More shlokas on the themes this verse touches:

Challenges Selfishness Guilt Greed