Bhagavad Gita on Equanimity

18 shlokas with meaning and life application

Bhagavad Gita shlokas on Equanimity 18 verses explained with meaning and application.

Equanimity is evenness of mind: staying steady whether things are going well or badly. It is often mistaken for numbness, but it is closer to balance. A person with equanimity still feels, but is not thrown off by every gain, loss, compliment or insult. Many people want it for work, relationships and health, and find it surprisingly practical.

Gita 2.48 defines yoga as acting in equanimity, free from attachment and unmoved by success or failure, and Gita 2.38 says acting with an equal mind in gain and loss keeps action free from the bondage of results. Gita 2.14 says pleasure and pain are passing visitors to be borne patiently, and Gita 5.20 describes a person established in Brahman who remains steady amid gain and loss, pleasure and pain. Gita 4.22 adds contentment and freedom from jealousy as protection from bondage.

Equanimity also shapes how we treat others. Gita 5.19 praises equal vision as a sign of spiritual maturity, and Gita 6.9 describes a yogi who regards all with the same impartiality, whatever their relationship or attitude. Gita 12.15 describes someone who is neither disturbed by others nor disturbs them. Practise staying composed when circumstances or people provoke you, treat success and failure with the same inner evenness and let your work and mood stay steady.

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Frequently Asked Questions

What is equanimity in the Bhagavad Gita?
Equanimity is evenness of mind in success and failure, pleasure and pain, praise and blame, and toward people of every kind. The Gita calls it the essence of yoga, and it supports clear action and lasting calm.
Why does the Gita call even-mindedness yoga?
Gita 2.48 says yoga is performing action while established in balance, free from attachment and unmoved by success or failure. Treat success and failure with the same inner evenness so that your work stays steady and your mind stays calm, instead of rising and falling with each result.
Does Gita 5.20 describe a person who feels nothing?
No. Gita 5.20 describes someone who remains emotionally steady amid gain and loss, pleasure and pain, success and failure. The feelings may arise, but they do not control the person. Practise maintaining balance in favorable and unfavorable circumstances instead of being controlled by them.
How does equanimity apply to friends and opponents?
Gita 6.9 describes a yogi who sees all with equal vision, regardless of relationship, conduct or attitude toward him, and Gita 5.19 praises equal vision as a sign of maturity. Treat everyone with fairness and respect, instead of allowing personal likes and dislikes to dictate your behavior.
How do I practise equanimity at work?
Gita 2.38 asks you to do your work with full effort while keeping inner balance through gains and losses, victory and defeat. After each success or setback, pause briefly, note what you can learn and return to the next task with the same steady attention, without letting the result define you.

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